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How to manage your energy

Wed 04 Jun

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Quartierzentrum Schütze, Room Flex 5

💥 Feeling drained? Running on empty? Join us for a light, interactive workshop to reconnect with your energy. Think Burnout Bingo, personal insights & take-home tools, no pressure, just presence. 🌿

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How to manage your energy
How to manage your energy

Time & Location

04 Jun 2025, 08:30 – 11:30 CEST

Quartierzentrum Schütze, Room Flex 5, Heinrichstrasse 238, 8005 Zürich, Switzerland

Guests

About the Event

Duration: 3 hours

Cost: Free

Goal: Understand how burnout depletes one’s energy and how to regain it.


📖 Workshop Description:

Burnout can leave us feeling drained, isolated, and unsure of how to recover. This interactive workshop is the first of a three-part workshop series. It is designed to help participants better understand the energy dynamics behind burnout and reconnect with what replenishes their strength.

Through engaging exercises, personal reflection, and shared stories, we’ll explore:


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